Archive for October, 2009

Omega 3 Is Now In Jif Peanut Butter!

Posted on October 20th, 2009 in Appetizers and Snacks, Especially For Children

Researchers have known about the great benefits of Omega 3 for about 20 years now. But if you’re not a fish person or want to take Omega 3 capsules. The cholesterol lowering Omega 3 fatty acid can now be found in Jif Omega- 3 Peanut Butter! I was given a jar to try, it tastes [...]

Tags:
Read post Add your comment

Pineapple Zinger

Posted on October 01st, 2009 in Drinks, Polynesian

Ingredients: 1 cup fresh orange juice 2 cups peeled, cored and coarsely chopped fresh pineapple 1 banana coarsely chopped 1/4 cup skim millk 2 tbs honey 2 cups ice cubes Directions: Place all ingredients in a blender and process until smooth Serve immediately Serves 3 Calories: 127 Carbs: 29g Protein: .1g Fat: 1g Source: Great [...]

Tags:
Read post Add your comment