A.M Frozen Fruit Pops
These would be great for a “quick on-the-go” breakfast.
Ingredients:
- 1/2 cup chopped fresh or frozen strawberries or canned juice packed peaches
- 1 cup plain nonfat yogurt
- 1 small bannana, chopped
Directions:
- Blend yogurt, banana and strawberries.
- Transfer yogurt-fruit mixture to 2 paper or plastic cups. Insert a small plastic spoon in each cup and freeze overnight.
Source: 500 Fat-Free Recipes
2 Servings
Nutrition Info:
- Calories: 127
- Fat .6g
- Protein: 7g
- Carbs: 24g
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