Ingredients:

  • 1 cup apple juice
  • 1 large apple, cored, peeled and sliced
  • 1 banana, peeled and sliced
  • 1/4 tsp ground cinnamon


Directions:

  1. Place apple juice, apple, banana and cinnamon in blender or food processor and process until smooth.

Source: 500 Fat Free Recipes by Sarah Schlesinger

Servings: 2 (1 cup each)

Nutrition Info:

  • Calories: 152
  • Fat: 0.4 g
  • Cholesterol: 0 mg
  • Protein: 0.7 mg
  • Carbs: 27 g
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This entry was posted on Friday, February 23rd, 2007 at 3:00 pm and is filed under Drinks, Fruit, Healthy, Low Calories, Low Cholesterol, Low Fat. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.