This rice dish is so easy to put together and it makes a fun breakfast. Perfect for when you have leftover rice from dinner the night before!
Ingredients:
2 cups cooked rice
4 eggs
1/4 cup salsa
Cheddar cheese to sprinkle on top.
Directions:
Fry eggs. They can be sunny side up or well done – however you like them!
Place eggs [...]
Eggs Benedict Ingredients:
2 English muffins
4 thick slices ham about the size of the English Muffin.
4 poached eggs
1/2 Cup Hollandaise Sauce
Directions:
Split, toast and butter English muffins.
Cook meat and place a slice on top of muffin half.
Place one poached egg on each muffin half.
Pour 1/8 cup of Hollandaise sauce over each egg.
Easy Hollandaise Sauce ingredients:
3 large egg [...]
Ingredients:
8 cups oats
1/2 cup wheat germ
1 cup sunflower seeds
1 cup coconut
1 cup nuts
1/2 teaspoon cinnamon
1/2 cup honey
1 cup butter
1 cup water
1/2 cup vegetable oil
1 teaspoon vanilla
Directions:
Heat honey, butter, water, and oil in a saucepan until dissolved.
Add vanilla and cool.
Pour over the remaining ingredients and spread on a cookie sheet and bake at 300 degrees F [...]
These would be great for a “quick on-the-go” breakfast.
Ingredients:
1/2 cup chopped fresh or frozen strawberries or canned juice packed peaches
1 cup plain nonfat yogurt
1 small bannana, chopped
Directions:
Blend yogurt, banana and strawberries.
Transfer yogurt-fruit mixture to 2 paper or plastic cups. Insert a small plastic spoon in each cup and freeze overnight.
Source: 500 Fat-Free Recipes
2 Servings
Nutrition Info:
Calories: [...]