Diabetic Recipes

Tunisian Tahini Spread

Posted on October 22nd, 2008 in Appetizers and Snacks, Diabetic Recipes, Low Calories, Low Carbohydrates, Low Cholesterol, Sauces, Spreads And Dressings, Vegetarian

A yummy tofu based dip for breads and vegetables. Ingredients: 1 pkg Lite firm Tofu 1/2 cup sesame tahini 2 tablespoons light soy sauce 2 tablespoons white miso 1/4 cup fresh lemon juice 1 teaspoon Dijon mustard 2 tablespoons drained capers 1 stalk celery, chopped fine 1 cup finely chopped red or green bell pepper 1 shallot, [...]

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Super Easy Homemade Graham Cracker Crust

Posted on March 13th, 2008 in Cheap, Desserts, Diabetic Recipes

Making your own graham cracker crust is so easy and so much cheaper than buying a ready-made pie crust. Ingredients: 12 graham crackers 3 tablespoons butter Optional: 2 tablespoons sugar Optional: dash of cinnamon, nutmeg or all-spice Directions: Place the graham crackers inside a 1 gallon plastic bag then over the plastic bag roll the crackers with [...]

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Dr Oz’s Green Drink

Posted on November 05th, 2007 in Diabetic Recipes, Drinks, Healthy

I really do want to try this drink. I think it sounds refreshing! Here is the recipe: Ingredients 1 cup spinach 1 apple chopped up A little parsley 1/4 inch of ginger 1 cucumber 4 stalks of celery Juice of 1 lemon Ice Cubes Directions: Just blend it all up in your blender! I believe it [...]

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Chopped Veggie Salad With Feta

Posted on August 13th, 2007 in Appetizers and Snacks, Diabetic Recipes, Healthy, Low Calories, Low Carbohydrates, Low Cholesterol, Low Fat, Side Dishes, Vegetables, Vegetarian

Ingredients: 1/2 can of artichoke hearts, drained and chopped   4 0z button mushrooms 1 tomato seeded and choped 1/4 cup green onion, finely chopped 1/4 cup snipped fresh parsley   1/2 tbs  dried basil 3/4 tsp dried oregano   1/2 oz feta cheese, crumbled Directions: In a medium bowl, toss together all the ingredients except the feta. Add [...]

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