My kids love this spinach smoothie and hopefully yours will as well. Ingredients: * 1 bunch spinach * 1 cup milk (Use soy or almond milk to make it dairy free or Vegan) * 4 spoonfuls of Orange Juice concentrate. * 2 cups frozen strawberries. * 1 teaspoon vanilla Directions: Add ingredients to Blender. Blend [...]
Drinks
Ingredients: 1 cup fresh orange juice 2 cups peeled, cored and coarsely chopped fresh pineapple 1 banana coarsely chopped 1/4 cup skim millk 2 tbs honey 2 cups ice cubes Directions: Place all ingredients in a blender and process until smooth Serve immediately Serves 3 Calories: 127 Carbs: 29g Protein: .1g Fat: 1g Source: Great [...]
I really do want to try this drink. I think it sounds refreshing! Here is the recipe: Ingredients 1 cup spinach 1 apple chopped up A little parsley 1/4 inch of ginger 1 cucumber 4 stalks of celery Juice of 1 lemon Ice Cubes Directions: Just blend it all up in your blender! I believe it [...]
Ingredients: Chocolate Pudding (4 serving size) 3 1/2 cups milk 1 medium banana 3 tablespoons peanut butter 8-10 ice cubes Directions: Add all ingredients together except for ice into blender. Blend until smooth. Add ice cubes a couple at a time, pulse until there are no more chunks of ice. Serve immediately. bookmark to:











