Drinks

Strawberry Orange Green Smoothie That Kids Will Love

Posted on July 15th, 2010 in Drinks, Fruit, Healthy, Low Calories, Made From Scratch, Quick And Easy, Vegan, Vegetables

My kids love this spinach smoothie and hopefully yours will as well.
Ingredients:
* 1 bunch spinach
* 1 cup milk (Use soy or almond milk to make it dairy free or Vegan)
* 4 spoonfuls of Orange Juice concentrate.
* 2 cups frozen strawberries.
* 1 teaspoon vanilla
Directions:

Add ingredients to Blender.
Blend on high until smooth.
If ingredients will not blend in [...]

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Pineapple Zinger

Posted on October 01st, 2009 in Drinks, Polynesian

Ingredients:

1 cup fresh orange juice
2 cups peeled, cored and coarsely chopped fresh pineapple
1 banana coarsely chopped
1/4 cup skim millk
2 tbs honey
2 cups ice cubes

Directions:

Place all ingredients in a blender and process until smooth
Serve immediately

Serves 3

Calories: 127
Carbs: 29g
Protein: .1g
Fat: 1g

Source: Great Good Food by Julee Rosso
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Dr Oz’s Green Drink

Posted on November 05th, 2007 in Diabetic Recipes, Drinks, Healthy

I really do want to try this drink. I think it sounds refreshing!
Here is the recipe:
Ingredients

1 cup spinach
1 apple chopped up
A little parsley
1/4 inch of ginger
1 cucumber
4 stalks of celery
Juice of 1 lemon
Ice Cubes

Directions:
Just blend it all up in your blender!
I believe it makes 2 servings (was not specified) I think I will try it with [...]

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Chocolate Pudding Shake

Posted on September 22nd, 2007 in Desserts, Drinks

Ingredients:

Chocolate Pudding (4 serving size)
3 1/2 cups milk
1 medium banana
3 tablespoons peanut butter
8-10 ice cubes

Directions:

Add all ingredients together except for ice into blender.
Blend until smooth.
Add ice cubes a couple at a time, pulse until there are no more chunks of ice.
Serve immediately.

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