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When my husband and I were first married and dirt poor we often ate Raman Noodles. A diet of plain Raman Noodles doesn’t offer much nutrition so try this healthy recipe using raman noodles.

Ingredients:

Salad

• 2 packages of Top Raman Noodles
• 1 cup toasted almonds 
• 1 package of coleslaw
• 1 red pepper
• Desired amount of Green Onion

Dressing

• 3/4 cup oil
• 4 teaspoons sugar
• 1/2 cup cider vinegar
• 2 packages Top Ramen seasoning packets
• Dash of salt and pepper

Directions:

1. Boil noodles for 2 minutes then rinse in cold water.
2. Toss in almonds, coleslaw, red pepper and green onion.
3. Top with dressing and refridgerate until ready to serve.

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(1 votes, average: 4 out of 5)

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I really do want to try this drink. I think it sounds refreshing!

Here is the recipe:

Ingredients

• 1 cup spinach
• 1 apple chopped up
• A little parsley
• 1/4 inch of ginger
• 1 cucumber
• 4 stalks of celery
• Juice of 1 lemon
• Ice Cubes

Directions:

Just blend it all up in your blender!

I believe it makes 2 servings (was not specified) I think I will try it with an extra apple and less celery.

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(1 votes, average: 4 out of 5)

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Ingredients:

• 1/2 can of artichoke hearts, drained and chopped  
• 4 0z button mushrooms
• 1 tomato seeded and choped
• 1/4 cup green onion, finely chopped
• 1/4 cup snipped fresh parsley  
• 1/2 tbs  dried basil
• 3/4 tsp dried oregano  
• 1/2 oz feta cheese, crumbled

Directions:

1. In a medium bowl, toss together all the ingredients except the feta.
2. Add the feta and toss gently.

Nutritional Info:

Servings: 4

Source: Diabetes.org

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