Healthy

My kids love this spinach smoothie and hopefully yours will as well.
Ingredients:
* 1 bunch spinach
* 1 cup milk (Use soy or almond milk to make it dairy free or Vegan)
* 4 spoonfuls of Orange Juice concentrate.
* 2 cups frozen strawberries.
* 1 teaspoon vanilla
Directions:

Add ingredients to Blender.
Blend on high until smooth.
If ingredients will not blend in [...]

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This rice dish is so easy to put together and it makes a fun breakfast. Perfect for when you have leftover rice from dinner the night before!
Ingredients:

2 cups cooked rice
4 eggs
1/4 cup salsa
Cheddar cheese to sprinkle on top.

Directions:

Fry eggs. They can be sunny side up or well done – however you like them!
Place eggs [...]

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Ingredients:

2 cups warm water
1 tablespoon salt
1 tablespoon or 1 pkg dry yeast
5 tablespoons butter
1/2 cup sugar
1 – 1/4 cups oatmeal
1-3 cups white flour
3 cups Whole wheat flour
One of my favourite breads to bake!
Mix warm water, salt, yeast, butter, sugar, 1 cup oat meal, 1 cup white flour and 3 cups whole wheat flour well.
On [...]

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Make your own natural peanut butter. Save money and offer a healthier peanut butter to your family! Since this peanut butter has no preservatives it will last only 2 weeks in the refridgerator.
Ingredients:

4 cups roasted peanuts (for unroasted peanuts, roasting instructions are below)
4 teaspoons honey
2 teaspoon salt

*Roasting Peanuts*

Preheat oven to 350 F.
Remove from shells if needed, and [...]

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