The Online Recipe Box

Salad:

• 2 cups cooked, chopped chicken
• 1 cup toasted slivered almonds
• 1/2 cup green grapes
• 1/2 cup red grapes
• 1 cup chopped celery

Dressing:

• 1/2 cup salad dressing
• 1 1/2 tablespoon honey
• 1/2 cup mayonnaise
• 1/2 teaspoon lemon juice

Toss all salad ingredients and add dressing. Chill and serve on croissants or other bread.

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Ingredients:
Salad:

• 4 carrots, shredded
• Handful dried apricots
• 1/4 red onion
• Small handful chopped walnuts

In a bowl, mix all salad ingredients together.

Dressing:

• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Pinch dried tarragon
• 1/2 teaspoon spicy mustard
• dash salt and pepper
• 1/2 teaspoon sugar

In a small bowl or jar with lid, mix all dressing ingredients together. Pour over salad and toss well. *Tastes best when refridgerated for a couple hours*.

Source: Starving Students Vegetarian Cookbook by Dede Hall

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Ingredients:

Rice

• 1 1/2 cups white long grain rice
• 1 1/2 cups water

Dressing

• 4 tbs non fat Italian dressing
• 2 tbs cider vinegar
• 2 tbs orange juice

Salad

• 1 can (430 ml) Black beans, drained and rinsed
• 1 tomato, diced into cubes
• 1 mango, peeled, pit removed, chopped into cubes
• 1 orange, peeled, seeds removed, chopped into cubes
• 1/2 jalapeno pepper, seeds and veins removed, sliced into thin strips
• 1/2 red bell pepper, seeds removed, sliced into thin strips
• 6 cups shredded dark green lettuce
• 1/4 cup sliced green onion

Directions:

1. Prepare rice and allow to cool at room temperature.
2. Combine dressing ingredients and toss with salad ingredients then toss with rice

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