Ingredients: 2 cups vegetable or chicken stock (or two cups water and two teaspoons bullion) 1 medium onion, chopped 2 stalks celery, chopped 2 carrots, chopped 1/4 cup white beans 3 cloves garlic, minced 2 cans diced Italian style tomatoes 1/2 cup peas, fresh or frozen 3/4 cup pasta shells 1 tablespoon dried basil 1 [...]
Gotta love harvest season! This lowfat soup replaces cream with tofu. Ingredients: 8 cups water or vegetable stock 6 cups butternut squash, peeled and cubed 1 large white onion, sliced in moons 1 leek thinly sliced 1 tablespoon peeled and minced fresh ginger 2 cloves garlic, chopped 1 tablespoon curry powder 1 tablespoon fresh thyme [...]
Ingredients: 2 cans of stewed tomatoes 2 cups of water 2 medium celery stalks chopped 1 bullion soup cube 1/4 tsp garlic powder 1 tsp basil Directions: Bring tomatoes, water and celery to a boil. Add soup cube. Once soup cube has dissolved put stove temperature to low. Add garlic powder and basil. Cover and [...]
Everyone will be surprised by how good this soup tastes! Ingredients: 1 medium – large pumpkin 1 cup brown rice 3 cups water 2 tbs oil 1 medium onion, chopped 2 medium carrots, chopped 1 medium potato, chopped 1 medium squash, chopped 2 tbs brown sugar 1 can cream of mushroom soup 1 tbs salt [...]