Ingredients: 1 pkg of Ramen Noodles (any flavor) 2 cups of water 1 can of tomato soup concentrate Directions: Cook Noodles in 2 cups of water, do not drain. Add tomato soup. Simmer for 5 minutes. bookmark to:
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Soup
Ingredients: 4 cups water 3/4 cup dry green split peas 3/4 cup chopped carrots 1/4 cup chopped onion 1/4 tsp dried thyme leaves Pinch of cayenne pepper 1 tsp lemon juice 1 large fresh tomato chopped Directions: Place water, peas, carrots, onion, thyme and cayenne pepper in a large pot. Bring to a boil. Reduce [...]
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Ingredients: 4 large pears peeled, cored and sliced 1/2 tsp grated orange peel 2 tbs lime juice 1/4 tsp ground ginger 1/4 tsp ground nutmeg 2 tbs maple syrup 2 cups nonfat butter milk Directions: Place pears, orange peel and lime juice in a food processor or blender and puree until smooth. Pass the puree [...]
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Try this Cold soup for the hot summer weather. Ingredients: 3 cups fresh or frozen blueberries 1 cup skim milk 1/3 cup orange juice 1/3 cup non-fat plain yogurt 2 tbs brown sugar, firmly packed Directions: Combine 2 1/2 cups of the blueberries, milk, orange juice, yogurt and brown sugar in a food processor or [...]
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