The Online Recipe Box

Ingredients:

• 3 Granny Smith Apples - peeled cored and cut up
• 1 Kiwi - peeled and cut up in chunks
• 1 cup strawberries or raspberries
• Juice from one orange

Directions:

1. Place all ingredients in a blender or food processor and mix together.

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Ingredients:

• 8 cups oats
• 1/2 cup wheat germ
• 1 cup sunflower seeds
• 1 cup coconut
• 1 cup nuts
• 1/2 teaspoon cinnamon
• 1/2 cup honey
• 1 cup butter
• 1 cup water
• 1/2 cup vegetable oil
• 1 teaspoon vanilla

Directions:

1. Heat honey, butter, water, and oil in a saucepan until dissolved.
2. Add vanilla and cool.
3. Pour over the remaining ingredients and spread on a cookie sheet and bake at 300 degrees F for 30 - 40 minutes.
4. Add chopped dried fruits if desired.

Serve with milk, yogurt, fresh fruit or over ice cream!

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An easy recipe to make your own garden burger.

Ingredients:

• 1 tablespoon olive oil
• 1 large portobello mushroom, stem removed
• Sprinkle garlic salt
• Couple splashes worchestershire sauce
• sprig parsley, cut up
• 1 slice swiss cheese
• 1 hamburger bun

Directions:

1. In a skiller, on medium-high, heat oil 1 minute
2. Lay mushroom in pan and sprinkle with garlic salt, worchestershire sauce, and parsley.
3. Cook 2 minutes on each side, or until lightly browned.
4. Cover pan, lower heat to medium, and cook for 1 minute, or until cheese melts.
5. Serve on hamburger bun and add your choice of condiments.

Serves: 1 Time: 10 minutes

Source: Starving Students Vegetarian Cookbook by Dede Hall

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Ingredients:
Salad:

• 4 carrots, shredded
• Handful dried apricots
• 1/4 red onion
• Small handful chopped walnuts

In a bowl, mix all salad ingredients together.

Dressing:

• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Pinch dried tarragon
• 1/2 teaspoon spicy mustard
• dash salt and pepper
• 1/2 teaspoon sugar

In a small bowl or jar with lid, mix all dressing ingredients together. Pour over salad and toss well. *Tastes best when refridgerated for a couple hours*.

Source: Starving Students Vegetarian Cookbook by Dede Hall

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