Ingredients:

  • 2 medium unpeeled baking potatoes
  • Butter-flavoured cooking spray
  • 1/2 teaspoon garlic powder
  • 1/4 cup finely chopped cooked chicken or turkey
  • 1/4 cup shredded reduced fat cheddar cheese
  • 2 tablespoons bacon-flavoured bits
  • Reduced calorie ranch dressing


Directions:

  1. Pierce potatoes with a fork. Arrange potatoes about 1 inch apart in circle on a microwaveable paper towel. Microwave uncovered on high 8-10 minutes or until tender. Cut potatoes lengthwise into fourths. Carefully scoop out pulp, leaving 1/4 inch shells. Cover and refrigerate potato pulp for other uses.
  2. Set oven to broil. Place potato shells, skin sides down on rack in broiler pan. Spray with cooking spray. Sprinkle with garlic powder. Broil with tops 4 -5 inches from heat for about 5 minutes or until crisp and brown.
  3. Sprinkle chicken and cheese over potato shells. Broil about 30 seconds or until cheese is melted. Sprinkle with bacon bits. Serve hot with ranch dressing.

Makes 4 sevings, 2 potato skins each

Nutrition Info per serving:

  • Calories: 105
  • Cholesterol: 10 mg
  • Carbs: 14g
  • Protein: 7g
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This entry was posted on Tuesday, February 6th, 2007 at 12:38 pm and is filed under Appetizers and Snacks, Poultry, Vegetables. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.