Ingredients:

  • 6 Apples, cored and cut into chunks
  • 1 cup raw cranberries
  • 1/2 cup apple cider
  • 1 cinnamon stick
  • 2 tbs brown sugar firmly packed
  • pinch of ground nutmeg

Directions:

  1. Combine apples, cranberries, apple cider, and cinnamon in a large heavy saucepan. Bring to a boil, reduce heat, cover and simmer for 15 minutes. Stirring Several times.
  2. Remove the cinnamon stick. Transfer the apple-cranberry mixture to a blender or food processor and puree.
  3. Stir sugar and nutmeg into puree.

Source: 500 Fat Free Recipes

Servings: 6

Nutrition Info:

  • Calories: 122
  • Fat: 0.6 g
  • cholesterol: 0 mg
  • Protein: 0.4 g
  • Carbs: 31 g
1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading ... Loading ...

This entry was posted on Friday, March 2nd, 2007 at 12:11 pm and is filed under Fruit, Holidays, Low Cholesterol, Low Fat, Sauces And Dressings. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.