Grilled Garden Kabobs
Posted by: admin : Category: Appetizers and Snacks, Low Calories, Low Cholesterol, Low Fat, Vegetables, Vegetarian
Ingredients:
- 1/2 Cup Fat Free Italian Dressing
- 1 tbs minced fresh parsley
- 1 tsp dried basil leaves
- 1/2 tsp dried thyme leaves
- 2 medium zucchini, cut into 1 inch chunks
- 8 cherry tomatoes
- 8 medium fresh mushrooms
- 2 medium yellow bell peppers, cut into 1 inch chunks
Directions:
- Mix dressing with parsley, basil and thyme in a small bowl. Chill for 45 minutes
- Thread zucchini, mushrooms and bell peppers on 8 skewers.
- Place on grill rack over medium heat. Grill turning and basting with dressing mixture, for 15 minutes or until tender.
Source: 500 Fat Free Recipes
Servings 4 (2 skewers each)
Nutrition Info:
- Calories: 43
- Fat: 0.5 g
- cholesterol: 0 mg
- Protein: 2.4 g
- Carbs: 9.4g
- None Found













