Ingredients:

  • 3 medium sweet potatoes, baked and cut into 1/2 inch slices
  • 1/2 cup maple syrup
  • 2 large apples, peeled, cored, quartered and thinly sliced
  • ground cinnamon
  • ground cloves
  • 3/4 cup apple juice


Directions:

  1. Preheat oven to 350 degrees F
  2. Arrange half the sweet potato slices in the bottom of a 1 1/2 quart non stick casserole dish or in a casserole dish lightly greased. Pour 1/4 cup of maple syrup over the sweet potato slices.
  3. Arrange half of the apple slices on top of the sweet potato slices. Sprinkle with cinnamon and cloves.
  4. Add a second layer of sweet potato slices and top with the remaining 1/4 cup maple syrup.
  5. Add the remaining apple slices and sprinkle with cinnamon and cloves.
  6. Pour apple juice over the top of the apples and sweet potatoes.
  7. Cover andn bake for 30 minutes. Remove cover and bake for 10 additional minutes.

Source: 500 Fat Free Recipes

Servings: 4

Nutrition Info:

  • Calories: 272
  • cholesterol: 0 mg
  • Fat: 0.4 g
  • Protein: 1.6 g
  • Carbs: 66 g