The Online Recipe Box

Ingredients:

• 1 ripe cantaloupe or honeydew melon
• 2 peaches or nectarine, peeled and sliced
• 2 tbs lemon juice
• 2 cups blueberries
• 1 1/2 cups frozen raspberries
• 1 1/2 tbs honey

Directions:

1. Cut the melon into 6 slices and place on individual plates or in bowls.
2. Toss peaches or nectarine with 1 tsp of the lemon juice. Then toss with blueberries.
3. Fill centers of melon wedges with peaches and blueberries.
4. Place the frozen raspberries and honey in a blender or food processor and puree.
5. Spoon over peaches and blueberries.

Source: 500 Fat Free Recipes by Sarah Schelsinger

Servings: 6

Nutrition Info:

• Calories: 101
• Fat: 0.6 g
• Cholesterol: 0 mg
• Protein: 1 g
• Carbs: 25 g

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This entry was posted on Tuesday, February 27th, 2007 at 11:10 am and is filed under Desserts, Fruit, Healthy, Low Calories, Low Cholesterol, Low Fat, Vegetarian. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.